Post workout smoothie

Ingredients half frozen mango 8 frozen strawberries  cup of yogurt  5 spoons of pomegranate  Directions  Blend the frozen mangoes blend the strawberries with the yogurt blend the pomegranate and strain the juice top it with chia seeds


Crunchy sweet potato chips

Up for an amazing crunchy snack ? Sweet potato chips ! Slice your sweetpotato into very very thin layers grease your baking sheet bake them on 200 for 15 mins ! PS : the trick is to preheat the oven / thin slices / low heat baking